Begin a Journey with Louisa
Your Connections Coach
Welcome, beautiful soul. If you’re feeling stuck, uncertain, overwhelmed or held back by invisible barriers—you are in the right place.
About Louisa’s Method:
Conscious & Subconscious Coaching
Conscious Coaching
By understanding personal values and boundaries, confidence in one’s identity starts to form. By building a strong foundation in knowing who we truly are and knowing exactly what we want, our confidence and self-esteem rise.
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Mindset is everything; Louisa works with her clients to obtain a higher level of positivity and inner peace. New habitual ways of being, such as gratitude and appreciation, allow for more richness in simple everyday life that can have such a huge impact on our mental health and well-being.
Recognising a need to gain some control when we may be feeling a bit out of control. Observing past experiences through a different lens because you are not what you were moulded to be, you are who you were always meant to be! By understanding the past and its impact on the present, we can connect the learnt behaviours, opinions and beliefs influenced by our caregivers and our environment.
Differentiating ourselves in this way gains clarity on who we truly are. Integrating the parts within allows us to connect to ourselves at a much deeper level. New perspectives lead to compassion for one self and for others. Inner peace and harmony is restored. Celebrating these discoveries leads to self empowerment! Your outer world is more connected because you are!
When this is more challenging for an individual to obtain, Louisa has the tools to go even deeper on a subconscious level, to achieve the desired lasting outcome.
Subconscious Coaching: Belief Coding®
In her sub conscious sessions with her clients, Louisa begins by helping them move towards the feelings that they do want to be feeling. She then supports them in creating their vision for their future life that will enable this feeling to thrive.
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The process is continued by building upon the connections within the client’s belief system. By releasing blocks (negative emotions) from past experiences and creating new neural pathways in the brain to enable lasting change. This is what Louisa refers to as ‘your version of personal success – a happier life based on what you want it to feel and look like.’
Our sub conscience will sabotage any progress we may try to make for up levelling ourselves in order to keep us ‘safe’. This is a very dated system, relevant to the fight, flight and freeze survival program. It certainly works, however we are living in very different times and we are not honouring our emotions as we should within those moments -causing trapped emotions that we need to heal and release. We are therefore being steered away from potential danger as these experiences echo loudly and act as markers in the present moment, effecting the now!
We are always going to create meaning through the lens of our beliefs- that is all that our brains can do to keep us ‘safe’. Confirming our beliefs is a way of keeping us safe. Our perception is always tainted by the beliefs we hold. The ego will protect and uphold these beliefs, to its death!! Subconscious reprogramming gets into this ancient hard drive and creates the new neural pathways that will work within your favour, as you update your own version of yourself.
’When you make a different decision you are stepping into the unknown from the known. This is going to feel extremely uncomfortable.’ Dr Joe Dispenza
The Science Behind It ...
The subconscious mind operates like a survival machine. If it links a past experience with danger or fear—even if it was minor—it will try to avoid anything similar, blocking access to your visions, goals and dreams in the process
The good news? The brain can create new neural pathways. Using neuroplasticity, we don’t erase memories—but we dismantle their trauma response so they no longer define your present.
This work is ideal if you struggle with:
Ready to Begin? Let’s Find Your Path
Every woman’s journey is different.
That’s why Louisa offer a free Clarity call to help you choose the method of coaching that is right for you.
SESSIONS & PROGRAMMES
1-1 Clarity Coaching Session
Duration: 1 hour (Zoom or in-person)
Price: £111
Find your authentic self, go on your own unique and personal journey and get clarity.
You are not what you were moulded to be, you are who you were always meant to be!
Read the Detail ...
By understanding the past and it’s impact on us now, we can connect the learnt behaviours, opinions and beliefs influenced by our caregivers and environment. By understanding personal values and boundaries, confidence in one’s identity starts to form. By building a strong foundation in knowing who we truly are and knowing exactly what we want, our confidence and self-esteem rise.
One-to-one conscious coaching session-1 hr
Holistic techniques and coaching exercises for clarity
With follow up email support and nourishing home resources.
Conscious Coaching for Clarity Package
Duration: Six Month Package
Price: £2,160
24 weeks of progress for less than ‘the pay as you go’ option, with everything that’s included with the single sessions and the same huge shifts!
Find your authentic self, go on your own unique and personal journey and get some clarity.
You are not what you were moulded to be, you are who you were always meant to be!
Read the Detail ...
By understanding the past and it’s impact on us now, we can connect the learnt behaviours, opinions and beliefs influenced by our caregivers and by our environment. By understanding personal values and boundaries, confidence in one’s identity starts to form. By building a strong foundation in knowing who we truly are and knowing exactly what we want, our confidence and self-esteem rise.
One-to-one conscious coaching session-1 hr
Holistic techniques and coaching exercises for clarity.
Belief Coding® Session
Duration: 2-2.5 hours (Zoom or in-person)
Price: £278
Belief coding® can help you with any discomfort that you may be experiencing with the ethos of mind and body connection.
It works with your subconscious mind to locate and transform the root cause of your limiting beliefs, fears and emotional pain. Your subconscious Mind is designed to protect you, and it will only ever allow clarity and truth to arise when you are truly ready to receive it. This is your safety mechanism at work!
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Belief Coding can work with an emotion, a memory, pain, physical feeling, belief, event, thoughts, a dream or a nightmare as your starting point.
Louisa is able to help you establish the root cause of the issue that you wish to resolve so please do not worry about fitting a certain criteria.
Belief coding® can help to improve mental health and physical symptoms. The process is designed to identify the root emotion and so when treating the person as a whole (mind and body), the symptom is never the cause, it is a call for help. Belief coding® will never make things worse for an individual , in fact it is proving to help relieve one symptom at a time!
Belief Coding® Package
Duration: 3 sessions
Price: £753 (£251 per session)
Belief Coding® works with your subconscious mind to locate and transform the root cause of your limiting beliefs, fears and emotional pain. Your subconscious Mind is designed to protect you, and it will only ever allow clarity and truth to arise when you are truly ready to receive it. This is your safety mechanism at work!
Read the Detail ...
3 x Individual Belief Coding® Sessions at 10% off original price when paying for individual sessions.
Book and take at your own pace whenever you feel the need!
Advanced Belief Coding® Package
Duration: Set of 6
Price: £1668 (£278 per session there after)
Advanced Belief Coding® is for multiple or overwhelming discomforts. Mental health, complex needs, severe negative painful experiences and larger discomforts such as depression and anxiety.
The sessions come as a standard block of six and in Louisa’s alignment call with you she will identify how many sessions would be required (along with the cost ) in order to accomplish your personal goals and desired outcome.
The pricing is laid out based on a set of six sessions and charged per session thereafter.
CURRENTLY RUNNING HEAVY DISCOUNT WITH CASE STUDY OPPORTUNITY : 50% OFF:
Set of 6 sessions @ £834 (£139 per session there after) for a limited time only.
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The Advanced Belief Coding® series is designed to execute anything and everything featured in your personal goals.
Advanced Belief Coding® is an expanded version of the original Belief Coding® process that allows you to navigate multiple discomforts, beliefs, memories and emotions over a short period of time. A series of sessions that will uncover and release several different areas of someone’s life. Any unwanted thoughts, feelings and scenarios that impact a woman’s life negatively and depletes her energy can be resolved.
By shedding several negative emotions, this treatment has helped so many individuals to release the heavy weight that they have been carrying for years! They have then gone on to experience inner relief and a happier, calmer state of being. .
You get to cover a broad area of your life that may be negatively impacting your wellbeing and quality of life . By targeting several discomforts (a Belief Coding® session targets one at a time).
These sessions come as a standard block of six and in Louisa’s Alignment Call with you she will identify how many sessions exactly she think she would need and how much that will cost. The pricing is laid out based on a set of six sessions and then the amount charged per session thereafter.
For Advanced Belief Coding® Louisa can identify, within an hour of her free Alignment Call, an accurate timeframe for her clients to achieve their goals.
Relationship Recovery:
Your 4 Seasons to Self-Love
Duration: 12 months
Price: £8550
From heartbreak to healing …
This unique programme walks you through the four “seasons” of transformation. It is especially powerful for women healing from co-dependent or emotionally painful relationships and looking to reclaim their identity and self-worth.
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Our physical hearts can literally ache and you may be feeling shell shocked and devastated at the breakdown of your marriage or long term relationship. The pain can literally echo through your whole body. Unable to let go, desperate to negotiate the relationship or just clueless on where this leaves your plans for the future. I will walk with you every step of the way as we take this journey to Your Relationship Recovery, together ❤
After this year of one-to-one support and healing you will be a completely different woman, comfortable in her own skin and Living her life so very differently. This is your ultimate transformational package.
~ Monthly 1:1 workshops (12 x 2.5 hours)
~ Weekly support and Conscious coaching sessions (1 hour)
~ Belief Coding sessions® (2.5 hours)
~ Personalised programs and resources
~ WhatsApp support- in between sessions
~ Healing techniques, coaching, and grief processing
~ Reconnection to your body, spirit, and mind
Exploring the seasons of grief, processing your pain , Growing self-love, building self-trust,
Creating connection to one self
Activate your feminine power and build your confidence
Unleash your Strengths in a softer way, promoting personal empowerment and magnetism.
You will rise, stronger and more confident than ever before.
“My mission is to shine lights for my clients—so that they can see who they truly are and make the relationship with themselves the strongest and safest relationship they’ve ever had.”
This client led therapy is based around self empowerment. Healing trauma doesn’t mean reliving it. It is met with compassion as self empowerment is infused into the past. Clients often feel elevated after a single session due to the release. Take a look at the case study section to see some of the end of session highlights and catch up coaching calls that Louisa’s case studies were happy for her to use.