Work with Louisa
Transformational Coaching & Subconscious Healing for Women
“My journey inward became the path to my freedom… and now I help women find theirs.”
Louisa believes that we can use our own emotional intelligence, just like a compass. We are more than capable of navigating what feels right for us by tapping into our own inner wisdom.
If our feelings are trying to keep us safe, the trapped emotions from our past experiences need to be released so that our inner guide, our emotional Compass, isn’t cloudy from these overwhelming past experiences. Subconscious Coaching cleanses our inner compass so that you can begin to trust your instincts again.
Working with a feeling is the most important aspect and Louisa leads her clients to self compassion and reconnection as they heal themselves.
My Personal Healing Journey
A few years ago, I found myself trapped in a relationship that felt both familiar and painful—a push-pull dynamic that mirrored wounds I hadn’t yet acknowledged. What I thought was love was actually trauma bonding: two people reliving childhood pain unconsciously, without the tools or self-awareness to break the cycle. The emotional turmoil of staying was unbearable, yet the fear of leaving felt just as frightening.
After our final separation in 2017, I hit emotional rock bottom. As a single mother in survival mode, I juggled two part-time jobs and coped with anxiety through nature runs, occasional coaching, and obsessive research on relationship dynamics. I now understand I was likely experiencing a nervous system crash—a form of emotional shutdown or breakdown. I would blank out during my commute, dissociate in meetings, and collapse into bed with my mind looping over every moment of my past relationship.
But piece by piece, I began to rebuild—starting with my self-worth.
Why I started this work
As I deep-dived into subconscious beliefs, family patterns, and emotional trauma, something powerful clicked. I wasn’t broken—I was just following a script I’d absorbed as a child. That realisation lit a fire in me.
Through this process, I created a roadmap back to myself. And I knew I wasn’t alone—so many women were suffering silently, questioning their worth, repeating painful patterns, and craving connection. I wanted to guide others through what I had learned: how to rewire the mind, release emotional trauma stored in the body, and create the kind of empowered relationships they truly deserve.
I developed my signature 1:1 coaching program, Relationship Recovery, for women navigating breakups, trauma bonds, or emotional burnout—especially when children are involved. I also coach co-parenting strategies that honour both the child’s well-being and your emotional integrity.
Qualifications & Training
Transformation doesn’t happen through theory alone—it requires lived experience and trusted tools.
After years of personal healing and applied research, I formalised my expertise through:
Certified Subconscious Belief Coding® Practitioner (currently advancing to the Advanced Level)
Trauma-Informed Coaching
NLP & Energy-Based Identity Coaching
Feminine Empowerment & Money Mindset
Founder of a 2-year case study program supporting real women in emotional and relationship recovery
My work is also deeply influenced by pioneers like Dr. Gabor Maté, whose research into metaphysical trauma—that is, how emotions manifest as physical illness—completely changed my understanding of healing.
Best Mates Charity
Louisa works as a Support Partner for Wiltshire based charity Best Mates.
At Best Mates they help individuals who are going through hard times in their lives. The charity is driven by the ethos that no one should ever face challenges alone and so by contacting this organisation, they will endeavour to be Your Best Mate when you need one.
As a Best Mate Louisa donates free sessions to anyone in need of Support that go through this incredible charity.
My Ethos: I Only Teach What I’ve Lived
Everything I guide my clients through, I’ve walked through myself.
I don’t believe in surface-level fixes or spiritual bypassing. If a method hasn’t shifted me personally—emotionally, spiritually, or physically—it doesn’t make it into my practice. You can trust that every tool I use has real-world power because I’ve felt it.
Whether we’re using Belief Coding®, trauma release, or subconscious reprogramming, I’ll help you access the deeper truth within you so you can finally feel safe, seen, and empowered.
Let’s Rewrite Your Story
I now live in Wiltshire, England, with my two beautiful children, two house rabbits, and a very patient cat. I feel rooted, connected, and full of purpose—and I want that for you too.
If you’re ready to move from trauma to transformation, or from survival mode to soulful alignment, book a free clarity call with me. Let’s decode your beliefs, rewire your mind, and unlock the freedom you’ve been craving.