“Love doesn’t die it just changes form, if you can be brave enough to release it.”
Some years ago, Louisa found herself in a relationship that had become deeply unhealthy. Though it felt familiar, it was rooted in past trauma, not compatibility. Both partners were operating from insecurity and pain, unable to communicate or support each other. The dynamic became toxic, but leaving felt just as frightening as staying. Like many, Louisa stayed because discomfort felt familiar – even safe.
After the relationship ended in 2017, Louisa was left heartbroken, raising her young daughter alone while working two part-time jobs. She often felt overwhelmed and dissociated, surviving on autopilot. Amid panic and grief, she turned to nature, research and the support of two close friends. She started to understand the unconscious patterns that shaped her choices – and realised she could change them.
Driven to make sense of what had happened, Louisa immersed herself in studying relationship psychology, trauma and behavioural cycles. She recognised how childhood experiences had shaped her patterns, and how emotional wounds led her to seek validation from people who couldn’t meet her needs. She slowly began to rebuild her self-worth and safety – not just emotionally, but practically too. Small wins, like a reliable car and a holiday with her children, became powerful symbols of freedom and new beginnings.
Through grief, reflection and healing, Louisa created a path forward – one she now shares with others. Her ‘Relationship Recovery’ programme offers compassionate, tailored coaching for women and parents navigating the aftermath of toxic relationships. She also shares effective strategies for co-parenting with an emphasis on communication, boundaries and empowerment.
In 2021, Louisa began formal coaching training through a two-year case study exchange, exploring NLP, money mindset, feminine energy and personal identity. She now uses only tools that have brought deep, lasting change in her own life. This includes ‘Belief Coding®’ – a powerful method that works with the subconscious to identify and release emotional blocks. She is currently completing the advanced certification, offering transformational sessions at a discounted rate as part of her final case studies.
Louisa also draws inspiration from the work of trauma specialist Dr Gabor Maté and the study of metaphysical anatomy – recognising how unresolved emotions can show up in the body. Her holistic approach blends science, lived experience and a deep understanding of emotional healing.
Now based in Wiltshire with her family (including two house rabbits and a cat), Louisa works as a certified transformational coach. She supports clients to reframe their stories, reconnect to themselves and step into the life they truly want.
“My passion is connection – helping others move from darkness to light. I support people in transforming their reality into one that feels truly aligned, whatever that might look like for them.”
